In 100 g (Grams) of Beans, french, mature seeds, cooked, boiled, with salt there is 0.369 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, french, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beans, french, mature seeds, cooked, boiled, with salt

Beans, french, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, french, mature seeds, cooked, boiled, with salt are listed below.

Water	66.57 g	66.57%
Energy (calorie)	129 kcal
Energy (joule)	540 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	0.76 g	0.76%
Ash	1.61 g	1.61%
Carbohydrate, by difference	24.02 g	24.02%
Fiber, total dietary	9.4 g	9.4%
Calcium, Ca	63 mg	0.06%
Iron, Fe	1.08 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	102 mg	0.10%
Potassium, K	370 mg	0.37%
Sodium, Na	242 mg	0.24%
Zinc, Zn	0.64 mg
Copper, Cu	0.115 mg
Manganese, Mn	0.382 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.13 mg

Nutrients in Beans, french, mature seeds, cooked, boiled, with salt